Comments on: தினமும் இப்படி நடந்தால் ஆரோக்கியம் கிடைக்கும் | Healer baskar speech on 8 shaped walk benefits https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/ Namakkal District Website - நாமக்கல் மாவட்ட இணையதளம் Tue, 24 Nov 2020 09:09:50 +0000 hourly 1 https://wordpress.org/?v=6.5.5 By: neela vathi https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3356 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3356 20 அடி நீளத்தில் எட்டு போடலாமா

]]>
By: Annie Ananthi https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3369 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3369 Which direction we must walk?
North – south or south-north,?

]]>
By: Jai Chandran https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3368 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3368 Sir odampu kuraya tips solluka pls

]]>
By: junaitha Azharudeen https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3367 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3367 In reply to SFA NURSERY AND PRIMARY SCHOOL JOLARPETTAI.

Of course u shld do excersise to lose ur extra weight.. am tell in my experience

]]>
By: SFA NURSERY AND PRIMARY SCHOOL JOLARPETTAI https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3366 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3366 Sir I have two month old baby with normal delivery. And breastfeeding shall I do this.

]]>
By: Royapuram Rockers https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3365 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3365 Kindly tell the correct directions clearly

]]>
By: premkumar kj https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3364 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3364 Entha use yarukum thariyamadikathu

]]>
By: Vishnu Priya https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3363 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3363 மிக்க நன்றி…

]]>
By: Jothi muthusamy https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3362 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3362 Thank you sir ??

]]>
By: Arunan S https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3361 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3361 Sir naadi jothidam unmaya adarkana padivu podunga please

]]>
By: srinivasan s https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3360 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3360 Anna eppadi dailyum practice panran ana chest erukkama irukku anna enna panrathu. Solution solluga ann

]]>
By: Kakpana Sundaram https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3359 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3359 Should we walk bare foot or walking shoes

]]>
By: Chidambaram Nainer https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3358 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3358 In reply to Bhaskar R.

வீட்டின் மொட்டை மாடியில் தாராளமாக இந்த பயிற்சியை செய்யலாம்.

]]>
By: Bhaskar R https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3357 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3357 Sir,
Madiyile 8 nadai payirchi cheyyalama!

]]>
By: Positivity https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3342 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3342 நான் 15 நாளாக தினமும் காலை மாலை 30 நிமிடம் நடக்கிறேன்.மலச்சிக்கல் குணமாகிவிட்டது..சுறுசுறுப்பாக இருக்கிறேன்..எடை குறைந்தது..

]]>
By: R RATHI https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3355 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3355 Vanakam iyya, nandri iyya. Entha thisaiyil seiya vendum. Sollungal. Nandri

]]>
By: Vathsala Ranjan https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3354 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3354 மிக்க நன்றி ??????

]]>
By: kumaresh et https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3353 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3353 Have seen ppl doing this walk for yrs. And they still are the same…ppl with no self thoughts

]]>
By: Chidambaram Nainer https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3352 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3352 In reply to vector indojanix.

Yes you can practice. Terrace is the very good place for this walk.

]]>
By: vector indojanix https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3351 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3351 Sir can we draw this in terrace and practise

]]>
By: S.VIHASREE SENTHIL https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3350 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3350 அண்ணா உங்கள நேர்ல பார்த்து ரொம்ப மாசம் ஆச்சு நீங்க ஒரு வீடியோ ரெக்கார்ட் பண்ணி போடுங்க நீங்க பேசறது நேர்ல பார்க்கிற மாதிரி இருக்கும் ப்ளீஸ் அண்ணா

]]>
By: elango appu https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3349 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3349 Sir ஞாபக சக்தி அதிகரிக்கும் எளிமையான முறையில் தீர்வு சொல்லுக

]]>
By: Vasanthi Chandran https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3348 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3348 இப்படி இவர் சொன்னது போல நானும் நடந்தேன் உடல் ஆரோக்கியம் சர்க்கரை அளவு குறைஞ்சது இது என் அனுபவம் உண்மை???

]]>
By: Mani Murali https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3347 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3347 In reply to Positivity.

Mottaimadiyil seiyalam also entha direction la seirathuku plz reply..

]]>
By: Positivity https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3346 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3346 In reply to Positivity.

@Mani Murali south la ninutu right hand side la nadaka start panunga..

]]>
By: yashwanth sampath https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3345 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3345 In reply to Positivity.

Ithu motai Maadi le nadakulama ila tharaile than nadakanum ah

]]>
By: Ramya Mahendiren https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3344 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3344 In reply to Positivity.

@Positivity I try this ?

]]>
By: Positivity https://www.namakkaldistrict.com/%e0%ae%a4%e0%ae%bf%e0%ae%a9%e0%ae%ae%e0%af%81%e0%ae%ae%e0%af%8d-%e0%ae%87%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%9f%e0%ae%bf-%e0%ae%a8%e0%ae%9f%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%be%e0%ae%b2%e0%af%8d/#comment-3343 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=1717#comment-3343 In reply to Positivity.

@yashwanth sampath enga venalum

]]>